Swim, of course! I'm Suuuper busy today. But the fact that I'm so tired, I could hit the floor right now and not wake up till Saturday will not stop me from keeping up with my fantastic workout record. Tonight, it's to the pool for some swimming that I have recently learned to love again. Last night, I did 3 miles on the treadmill ... I am definitely afraid of jinxing myself here, but surprisingly, I don't have a twinge of post-run knee/leg pain yet. Past experience reminds me that it can come on quick, but I think this run/walk schedule is helping tremendously. I'm up to 6 sets of run 3 minutes/walk 2:30, AND I'm using the Hill Intervals! (ok, only on level 2, but it's something...)
Before the pool tonight, I am taking the pup to Pint Sized Play Night at one of our pet boutiques. All doggies under 20 pounds are welcome to come to their back room and run wild with each other for a solid hour. We're hoping it's the energy-release she needs to help her stop EATING OUR THINGS while we're away at work. The Dog Whisperer is all about letting them release their rambunctions to calm bad behavior. Here's hoping Cesar isn't full of shit.
Subscribe to:
Post Comments (Atom)
1 comment:
Oh, you're better than I. I always vote for sleep.
Post a Comment